Free ADHD-Friendly Class Planning System

For Yoga Teachers Who Want to

Stop Over-Prepping and

Start Teaching with Confidence

Get Our Proven 15-Minute Planning Template Used by 100+ ADHD Yoga Teachers

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This Quick-Start Kit is Specially Designed For:

Yoga Teachers with ADHD (diagnosed or suspected)
Wellness Professionals Ready to Teach More Authentically
Coaches Who Want to Turn Their ADHD Traits into Teaching Strengths

If you said yes to any of the above, this Quick-Start Kit is for you!

MEET THE FOUNDER & CEO

Hi, I'm Rosie

I am an ADHD Coach, podcaster, and yoga teacher who knows firsthand what it's like to live with a beautifully chaotic ADHD brain.

After becoming a yoga teacher in India and teaching for over eight years while navigating my own ADHD journey, I finally found my superpower. Now I'm here to help other neurodivergent souls find theirs.

Here is what you can expect from the Kit:

Cut prep time by 70%

Feel confident in your class structure

Navigate transitions smoothly

Manage energy levels effectively

Keep students engaged naturally

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Email *